This article is a special guest post by geriatrician Dr. Like me, Dr. Didyk has a particular interest in informing and empowering older adults and families. Think about older adults and sex.
Having sex in older age could make you happier and healthier – new research
The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways, it can be better. As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life. Older people often have a great deal more self-confidence and self-awareness, and feel released from the unrealistic ideals of youth and prejudices of others. And with children grown and work less demanding, couples are better able to relax and enjoy one another without the old distractions.
Horny old broads, dirty old men. These commonly used terms speak volumes about how society views older people who are interested in sex. Experts say such derogatory labels reflect a deep level of discomfort in our youth-oriented culture with the idea that seniors are sexually active. Sex is identified with reproduction, youthful attractiveness, and power -- and most young and even middle-aged people do not want to confront the inevitability of growing old.
Many people want and need to be close to others as they grow older. For some, this includes the desire to continue an active, satisfying sex life. With aging, that may mean adapting sexual activity to accommodate physical, health, and other changes.